Personalised nutrition support available in-person and via telehealth to provide nutrition support for you and you & bub
Book an Appointment
Early life nutrition plays a powerful role in shaping long-term health. We are here to provide nutrition support through every stage of pregnancy to guide you with personalised, evidence based care. From preconception planning to postnatal recovery, we focus on optimising your nutrition, wellbeing, and confidence so you feel supported, informed, and empowered throughout your pregnancy journey.
Pregnancy-related services at Life Cycle Nutrition include:
- Pregnancy nutrition at each trimester
- Prevention and management of pregnancy-related complications (Gestational diabetes, thyroid dysfunction, preeclampsia, anxiety & depression, IBS, cholestasis, SGA and LGA babies)
- Prevention and management of pregnancy-related symptoms (nausea, vomiting, reflux, constipation, UTIs)
- Prevention and management of potential future health risks for bub (immune development, food allergies, atopic conditions, obesity & chronic disease, autism, ADHD)
- Weight management during and after pregnancy
- Appropriate supplement guidance and recommendations
- Nutrition for postpartum recovery
Initial Consultation - $190
A comprehensive and personally tailored nutrition consultation designed to understand you as a whole person. This session allows time to explore your health history, current nutrition intake, lifestyle and goals so we can create a plan that genuinely fits your life.
60 minute one on one appointment with Jess
Personalised nutrition plan emailed to you after the session
Follow up phone call within two weeks to support implementation and answer questions
Detailed nutrition assessment and goal setting
Individualised supplementation guidance where appropriate
Review Consultation - $120
A consultation designed to support progress, build on what is working and adjust strategies as your needs change. These sessions help keep you accountable, supported and moving toward your goals with confidence.
30 minute one on one appointment with Jess
Review of progress, challenges and wins
Refinement of your nutrition plan and next steps
Express Pregnancy Support Consultation - $49 (initial appointment not required)
A short, focused consultation for targeted nutrition support of ONE pregnancy related symptom. This option is ideal if you are seeking quick, practical strategies without committing to a full initial
consultation. Suitable for support with nausea and vomiting, reflux, constipation or urinary tract
infections during pregnancy.
20 minute one on one appointment with Jess
Education specific to your symptom
Two to three practical nutrition strategies to help relieve or prevent symptoms
